EPOC
Coaching
Whatever your level of experience, we can help you.
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Cycle coaching
From road to time trial, cyclocross to enduro, and beyond. We have you covered.
Each training plan is completely bespoke to you and is designed to be achievable with the time you have available.
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Triathlon coaching
Our triathlon plans encompass all elements needed to be successful, including strength work, nutrition and fuelling strategies.
We formulate race strategies so you know exactly what to do on race day.
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Run coaching
We coach athletes for all distances of road running, trail events and even obstacle course races.
Our running training plans include elements needed to be successful.
Team director and cycling coach
Team director and cycling coach
James
McCallum
Sports scientist, triathlon and running coach
Sports scientist, triathlon and running coach
Finlay
McAndrew
What we do
and how we do it
Founded in 2016 upon James’ retirement from professional cycling, EPOC Coaching has been transforming athletes' journeys. Joined by Finlay McAndrew in 2018, we've guided numerous individuals toward their athletic aspirations and continue to do so.
Our coaching programs encompass cycling, running, and triathlon, spanning all disciplines. Whether it's your inaugural triathlon or a quest for Kona, we're equipped to support you. Each EPOC program is meticulously tailored to your discipline, requirements, and lifestyle, ensuring you attain your desired outcomes.
Recognising that a comprehensive plan goes beyond just training, we collaborate with top-tier experts in nutrition, strength and conditioning, physiotherapy, and psychology. This holistic approach leaves no aspect of your development unaddressed, guaranteeing a thorough and impactful transformation.